![Anosognosiogenesis on X: "An anatomy of the metolius simulator 3d hangboard. As you can see, you can progressively overload from easy to harder holds, from short intervals to longer, and add dip Anosognosiogenesis on X: "An anatomy of the metolius simulator 3d hangboard. As you can see, you can progressively overload from easy to harder holds, from short intervals to longer, and add dip](https://pbs.twimg.com/media/EedeJOyXsAcQYZ-.jpg)
Anosognosiogenesis on X: "An anatomy of the metolius simulator 3d hangboard. As you can see, you can progressively overload from easy to harder holds, from short intervals to longer, and add dip
![Amazon.com : Metolius Project Training Board CNC (Black/White Swirl) : Climbing Holds : Sports & Outdoors Amazon.com : Metolius Project Training Board CNC (Black/White Swirl) : Climbing Holds : Sports & Outdoors](https://m.media-amazon.com/images/I/61jytR1edXL._AC_UF1000,1000_QL80_.jpg)
Amazon.com : Metolius Project Training Board CNC (Black/White Swirl) : Climbing Holds : Sports & Outdoors
![Metolius hangboard mounted to a pull-up bar for all of those climbing renters out there: : r/climbing Metolius hangboard mounted to a pull-up bar for all of those climbing renters out there: : r/climbing](https://i.redd.it/r2akvw54kks21.jpg)