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Herbie Dotson on X: "Thanks to @KenDBerryMD for spreading the word about what a proper human diet should be! This is my most recent comparison picture, but I'm continuing to drop lbs😊.
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Gold's Gym - “After my daughter lost 90 pounds at Gold's Gym she inspired me to take the Challenge. This is the best I have felt and looked since I was a
![M/20/6'0" [300lbs > 210lbs =90 lbs] (16 months) Today I bought a shirt that actually fitted well and I felt really good about myself! : r/progresspics M/20/6'0" [300lbs > 210lbs =90 lbs] (16 months) Today I bought a shirt that actually fitted well and I felt really good about myself! : r/progresspics](https://i.redd.it/immy3xmy1zj71.png)
M/20/6'0" [300lbs > 210lbs =90 lbs] (16 months) Today I bought a shirt that actually fitted well and I felt really good about myself! : r/progresspics
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Amazon.com: Canson Artist Series Field Drawing Book for Pencil, Pen and Felt Tip Pens, Side Wire Bound, 90 Pound, 7 x 10 Inch, 60 Sheets : Arts, Crafts & Sewing
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